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Using the calculator below, enter the amount of calories or volume of liquid and hit enter. Then use the sliding scale to adjust how much you want to track as carbohydrates and how much you want to track as fat.
Enter the percentage of alcohol in your drink (ABV) and how many ounces you're drinking, then pull the slider to the left to allocate more calories to carbs or to the right to allocate more calories to fats. Enter both numbers into your tracker to accurately account for all calories in your drink.
Use our alcohol calorie calculator to see how many calories are in different drinks. You can also use the calculator to work out how many calories you have consumed in alcohol over the course of a day or week. Small glass of wine. 125ml, 13%. Please enter a number greater than or equal to 0. Standard glass of wine.
Convert millilitres to liquid ounces. Alcohol makes you put on weight! Discover how many calories are in some of your favourite drinks using our simple calorie calculator.
Use our alcohol macro calculator to determine the macros and calories in beer, wine, and liquor while on a flexible IIFYM diet. Convert alcohol calories to carbs or fats to stay on track.
Calculate unit and calories for one or more drinks. Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.
How much alcohol is really in your drink? How many calories? What's the cost to you per week, month, or year? Find out here.