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One gram of alcohol provides seven calories (7kcal), compared with 9kcal per gram for fat, and 4kcal per gram for carbohydrate and protein. One unit of alcohol contains eight grams or 10ml of alcohol, which provides 56kcal.
Learn how to calculate calories in alcohol with this simple calculator. Just input the alcohol volume and percentage to get the calorie count.
Use our alcohol calorie calculator to see how many calories are in different drinks. You can also use the calculator to work out how many calories you have consumed in alcohol over the course of a day or week.
However, if you want to know the equivalent quantity in ounces (oz), you can use the following converter: Convert millilitres to liquid ounces. Alcohol makes you put on weight! Discover how many calories are in some of your favourite drinks using our simple calorie calculator.
The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.
Find out how many calories are in alcoholic drinks and get tips on avoiding weight gain.
Calculate unit and calories for one or more drinks. Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.
