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8 lut 2024 · To estimate the calories for a specific donut flavor, it is helpful to find the nutrition facts from two sources (like Dunkin’ and Krispy Kreme) and find the average of the two to give a rough estimate. A sugar donut is the lowest-calorie yeast donut option, with an estimated 200 calories per donut.
Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.
Calories, fat, protein, and carbohydrate values for for Donut and other related foods.
1 doughnut, medium of doughnuts (Cake-type, plain, chocolate-coated or frosted) contains 194 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 4% protein. This has a relatively high calorie density, with 452 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Donuts and other related foods.
Doughnuts nutrition (100 grams). Richest in Fats: 25g (38% of DV), Saturated Fat: 11g (56% of DV). Glycemic Index: 75, Calories:434, Net carbs: 45.36, Protein: 5.31.
How many calories in doughnuts? Free Calorie Chart with nutrition facts for doughnuts: kcal, fat, carbohydrates and protein.