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Calorie Burned by Distance Calculator. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.
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30 lip 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
Use the following formulas to calculate the stride and the walked distance. stride = height × 0.414. distance = stride × steps. Calculate the walking time: time = distance/speed. Finally, count the calories burned: calories = time × MET × 3.5 × weight/(200 × 60)
For a visual of the entire exact formula used, it can be calculated as the exercise duration in minutes x (METs x 3.5 x weight in kg)/200 = the number of calories burned.
The exact formula to calculate calories burned from weight, activity duration, and MET of activity is outlined below. Calories Burned Per Activity Formula: Calories Burned Per Activity = Activity Duration In Minutes x (MET x 3.5 x Weight) / 200
Calories burned calculation. This calculator is applicable for running, walking, swimming, cycling, biking and treadmill workouts. To find the calories burnt for an activity, multiply the distance covered in miles and your body weight in pounds with the calorie coefficient for that activity.
10 lip 2023 · Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator.
