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The Calorie Calculator estimates the calories you burn each day. Find out how many calories you burn from doing nothing to extreme exercise.
The formula and methodology used by this calculator are described below in the "Calculating calories burned" section. For more information on the number of calories a person should consume each day for weight maintenance, weight loss, or weight gain, refer to the Calorie calculator.
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
30 lip 2024 · The number of calories burned in a day varies based on how active a person is, age, height, sex, and weight. Factors such as having a health condition may also affect how many calories a body burns daily.
2 lis 2023 · If you are curious how many calories you are burning in a day, you can calculate your energy balance to get a general estimate. Once you know your number, you can get a general estimate of how much to eat and exercise each day to maintain your weight.
9 paź 2024 · The calorie calculator, also called the TDEE calculator, can help you in determining how many calories should you eat a day – or what your starting point is if you want to gain or lose weight.
