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13 mar 2018 · A number of promising studies suggest the world’s most widely consumed alcoholic beverage, consumed in moderation, is good for your health. Wine Pros An average 5-ounce glass of red wine...
Overall verdict: When it comes to health benefits, wine edges it as the best medicine. However, beer drinkers can at least respond that their drink has the more illustrious history.
21 cze 2024 · The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. Here's a closer look at alcohol and health.
25 maj 2023 · In the battle of wine vs. beer, making a healthier choice comes down to quantity rather than what you drink. Here’s the quick and dirty: Both wine and beer pack some benefits for moderate drinkers, but the more you drink, the more those benefits diminish.
9 maj 2024 · The American Heart Association concludes that 1-2 drinks a day for men and up to 1 drink a day for women is associated with a reduction in cardiovascular risk, without consistent evidence showing that wine offers greater benefits than other alcoholic beverages.
9 mar 2021 · The moderate consumption of alcohol ≤196 g/week (≤28 g/day or 1–2 beers daily) or ≤112 g/week (≤16 g/day or 1 beer daily) for men and women, respectively, has been associated with a variety of health benefits.
4 lut 2024 · Antioxidant Power. Let’s begin with antioxidants. Wine, especially red wine, is known to contain powerful antioxidants such as resveratrol and flavonoids. These compounds are like little warriors defending your body’s cells against potential damage caused by free radicals, which could help reduce the risk of chronic diseases too!
