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Banana Pepper (1 small (4 in. long)) contains 1.8g total carbs, 0.6g net carbs, 0.1g fat, 0.5g protein, and 9 calories.
- Carbs in Banana peppers, raw
Banana peppers, raw (0.25 cup) contains 1.7g total carbs,...
- Carbs in Banana peppers, raw
4 paź 2023 · Ketogenic diet. Banana peppers are low in carbs and can be consumed on a ketogenic diet, which restricts carbohydrates to less than 50 grams of carbs per day (20). A 1-cup (150-gram) serving of raw banana peppers contains 8 grams of carbs and 5 grams of fiber.
23 sie 2022 · Nutrients per Serving. One cup of banana peppers contains: Calories: 33. Protein: 2 grams. Fat: 1 gram. Carbohydrates: 7 grams. Fiber: 4 grams.
Banana peppers, raw (0.25 cup) contains 1.7g total carbs, 0.6g net carbs, 0.1g fat, 0.5g protein, and 8 calories.
16 sie 2024 · Nutrition facts of banana peppers. Curious if banana peppers are good for you? Let’s start with their nutritional profile—which honestly, is pretty impressive. According to the USDA, one...
9 cze 2017 · Let’s break down banana pepper nutrition to see the health benefits close up. Low calorie. A single 33 grams pepper contains only 0.15 grams of fat and 9 calories. This means that it can be included as a part of a healthy diet and is not likely to cause weight gain. Vitamins. Banana peppers contain significant amounts of vitamin A, C and ...
1 cup of banana pepper (Raw) contains 33 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 21% protein. This is a good source of fiber (15% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (34% of your Daily Value).
