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Banana Pepper (1 small (4 in. long)) contains 1.8g total carbs, 0.6g net carbs, 0.1g fat, 0.5g protein, and 9 calories.
- Carbs in Banana peppers, raw
Banana peppers, raw (0.25 cup) contains 1.7g total carbs,...
- Carbs in Banana peppers, raw
1 cup of banana pepper (Raw) contains 33 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 21% protein. This is a good source of fiber (15% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (34% of your Daily Value).
23 sie 2022 · One cup of banana peppers contains: Calories: 33; Protein: 2 grams; Fat: 1 gram; Carbohydrates: 7 grams; Fiber: 4 grams; Sugar: 2 grams; Banana peppers are also an excellent source of: Vitamin...
Banana peppers, raw (0.25 cup) contains 1.7g total carbs, 0.6g net carbs, 0.1g fat, 0.5g protein, and 8 calories.
4 paź 2023 · Banana peppers are low in carbs and can be consumed on a ketogenic diet, which restricts carbohydrates to less than 50 grams of carbs per day . A 1-cup (150-gram) serving of raw banana peppers contains 8 grams of carbs and 5 grams of fiber.
9 cze 2017 · A 33 gram serving of banana pepper provides 1.1 gram of dietary fiber. Fiber adds bulk to food, which can make you feel full faster and reduce your food intake. Reduced intake can help with weight loss. The nutrients in banana peppers can help prevent and treat health issues like:
A donut chart showing which nutrients contribute to the caloric total. There are 33 calories in Raw Banana Peppers coming from 22% protein, 65% carbs, 13% fat, and 0% alcohol.
