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14 sty 2022 · You can make banana bread lower in carbs by using low carb flours such as almond and coconut and reducing the amount of added sugar in the recipe.
Banana bread nutrition (100 grams). Richest in Net carbs: 54g (% of DV), Carbs: 55g (18% of DV). Glycemic Index: 54, Calories:326, Net carbs: 53.5, Protein: 4.3. Source: USDA
On average, a standard slice of banana bread contains around 30 to 40 grams of carbohydrates. However, this can vary depending on the amount of flour and sugar used in the recipe. Additionally, if the banana bread contains added ingredients such as nuts, chocolate chips, or dried fruit, the carbohydrate content can increase.
Percent Calories. 1 slice of banana bread (Prepared from recipe, made with margarine) contains 196 Calories. The macronutrient breakdown is 66% carbs, 29% fat, and 5% protein. This has a relatively high calorie density, with 326 Calories per 100g.
30 kwi 2024 · The exact number of carbs in banana bread can vary depending on the recipe and serving size. However, on average, a typical slice of banana bread (approximately 64 grams) contains around 30-35 grams of carbohydrates.
39. Calories, fat, protein, and carbohydrate values for for Banana Bread and other related foods.
