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  1. 21 sie 2007 · There are 383 calories in 1 cup of Tuna Salad. Calorie breakdown: 54% fat, 15% carbs, 31% protein.

  2. Calories, fat, protein, and carbohydrate values for for Tuna Salad and other related foods.

  3. 16 lip 2024 · 1 serving of homemade tuna salad contains 205 Calories. The macronutrient breakdown is 8% carbs, 24% fat, and 68% protein. This is a good source of protein (58% of your Daily Value), vitamin b6 (41% of your Daily Value), and vitamin b12 (176% of your Daily Value).

  4. Tuna salad nutrition (100 grams). Richest in Polyunsaturated fat: 4g (% of DV), Vitamin B3: 7mg (42% of DV). Calories:187, Net carbs: 9.41, Protein: 16.04. Source: USDA

  5. Calories in Tuna Salad. The favorite choice for the term "Tuna Salad" is 1 cup of Tuna Salad which has about 380 calories. Calorie and nutritional information for a variety of types and serving sizes of Tuna Salad is shown below.

  6. There are 187 calories in 100 grams of Tuna Fish Salad. Get full nutrition facts and other common serving sizes of Tuna Fish Salad including 1 cup.

  7. 1 cup of tuna salad (Fish) contains 383 Calories. The macronutrient breakdown is 20% carbs, 45% fat, and 35% protein. This is a good source of protein (59% of your Daily Value), potassium (8% of your Daily Value), and vitamin b12 (102% of your Daily Value).

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