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9 cze 2024 · Salmon sashimi can be very healthy – one 4-ounce serving of salmon sashimi is 245 calories with 24 grams of protein, 16 grams of fat, and 0 grams of carbs. Given the higher fat content of salmon, it is much more calorie-dense compared to other types of sashimi.
A typical serving of salmon sashimi, which is around 1 ounce or 28 grams, contains approximately 40-50 calories. The exact calorie content may vary slightly depending on the specific cut of salmon and any additional seasonings or sauces that are used.
10 maj 2020 · There are 41 calories in 1 piece of Salmon Sashimi. Calorie breakdown: 38% fat, 0% carbs, 62% protein.
1 serving of salmon sashimi (Sashimi) contains 367 Calories. The macronutrient breakdown is 6% carbs, 37% fat, and 57% protein. This is a good source of protein (90% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Salmon Sashimi and other related foods.
⅔ Lb of salmon sashimi contains 795 Calories. The macronutrient breakdown is 2% carbs, 60% fat, and 38% protein. This is a good source of protein (133% of your Daily Value), potassium (29% of your Daily Value), and magnesium (32% of your Daily Value).
Yes, salmon sashimi is relatively low in calories, with approximately 40 calories per ounce. What are the health benefits of salmon sashimi? Salmon sashimi is rich in omega-3 fatty acids and protein, making it a nutritious choice for those looking to maintain a healthy diet.
