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9 cze 2024 · Salmon sashimi can be very healthy – one 4-ounce serving of salmon sashimi is 245 calories with 24 grams of protein, 16 grams of fat, and 0 grams of carbs. Given the higher fat content of salmon, it is much more calorie-dense compared to other types of sashimi.
10 maj 2020 · There are 41 calories in 1 piece of Salmon Sashimi. Calorie breakdown: 38% fat, 0% carbs, 62% protein.
A typical serving of salmon sashimi, which is around 1 ounce or 28 grams, contains approximately 40-50 calories. The exact calorie content may vary slightly depending on the specific cut of salmon and any additional seasonings or sauces that are used.
Calories, fat, protein, and carbohydrate values for for Salmon Sashimi and other related foods.
When it comes to the calorie content of salmon sashimi, you can expect to find approximately 40 calories per ounce. This makes it a great option for those who are looking to maintain a healthy diet while still enjoying the flavors and textures of raw fish.
4 ⅝ oz of salmon sashimi (Genji) contains 205 Calories. The macronutrient breakdown is 8% carbs, 54% fat, and 38% protein. This is a good source of protein (34% of your Daily Value) and potassium (9% of your Daily Value).
26 lut 2016 · Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Protein 5.8g. Potassium 102.9mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
