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Pea Pods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Pea Pods and other related foods.
21 sie 2007 · There are 14 calories in 1 10 pea pods serving of Snowpeas (Pea Pod). Calorie breakdown: 4% fat, 70% carbs, 26% protein.
30 cze 2024 · One serving (83g) of whole sugar snap peas provides 40 calories, 2g of protein, 7g of carbohydrates, and 0g of fat. Sugar snap peas are an excellent source of vitamin C, iron, and potassium.
Snow peas (edible pea pods), raw (1 cup) contains 4.8g total carbs, 3.1g net carbs, 0.1g fat, 1.8g protein, and 26 calories.
4 lut 2008 · There is 1 calorie in 1 pea pods of Snow or Sugar Snap Peas. Calorie breakdown: 4% fat, 70% carbs, 26% protein.
1 Oz of pea pods (STEP 3 Pick Your Veggies - Sugar Snap Peas, Genghis Grill) contains 10 Calories. The macronutrient breakdown is 67% carbs, 0% fat, and 33% protein. Amount Unit
A 100 gram serving, or about 3/4 cup, of whole snow or sugar snap peas with edible pods, boiled and drained, provides a mere 42 calories, 0 grams of fat, 3 grams of protein, 7 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 4 milligrams of sodium. They are cholesterol free.
