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The Answer: A typical serving of marinara sauce contains approximately 50-70 calories per half-cup. It is important to note that the exact calorie content may vary depending on the specific brand or recipe used.
Calories, fat, protein, and carbohydrate values for for Marinara Sauce and other related foods.
23 paź 2024 · 1. Blend the Tomatoes and Herbs: Combine the tomatoes, tomato paste, parsley, garlic, oregano, salt, and pepper in a food processor. Blend until the mixture is smooth. 2. Sauté the Onions: Heat the onions in a skillet, use medium heat. Add the onions and cook for about 2 minutes, until they begin to soften. 3.
Marinara sauce nutrition (100 grams). Richest in Vitamin A: 650IU (13% of DV), Potassium: 319mg (9% of DV). Calories:51, Net carbs: 6.26, Protein: 1.41. Source: USDA
The number of calories in marinara sauce can vary depending on the brand and ingredients used. On average, a half-cup serving of marinara sauce contains around 70-80 calories. This makes it a relatively low-calorie option when compared to other sauces and condiments.
Calories, fat, protein, and carbohydrate values for for 1 Cup Marinara Sauce and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 70 calories in Marinara Sauce coming from 5% protein, 39% carbs, 56% fat, and 0% alcohol.
