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While its calorie content may vary slightly, a typical serving contains approximately 50-70 calories per half-cup. By choosing lower-sodium and lower-fat options, marinara sauce can be a healthy addition to your diet.
The number of calories in marinara sauce can vary depending on the brand and ingredients used. On average, a half-cup serving of marinara sauce contains around 70-80 calories. This makes it a relatively low-calorie option when compared to other sauces and condiments.
23 paź 2024 · 1. Blend the Tomatoes and Herbs: Combine the tomatoes, tomato paste, parsley, garlic, oregano, salt, and pepper in a food processor. Blend until the mixture is smooth. 2. Sauté the Onions: Heat the onions in a skillet, use medium heat. Add the onions and cook for about 2 minutes, until they begin to soften. 3.
½ cup of marinara sauce (Cucina Bella) contains 70 Calories. The macronutrient breakdown is 39% carbs, 56% fat, and 6% protein. This has a relatively low calorie density, with 57 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for 1 Cup Marinara Sauce and other related foods.
Marinara sauce nutrition (100 grams). Richest in Vitamin A: 650IU (13% of DV), Potassium: 319mg (9% of DV). Calories:51, Net carbs: 6.26, Protein: 1.41. Source: USDA
Calories, fat, protein, and carbohydrate values for for Marinara Sauce and other related foods.