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A typical serving of marinara sauce contains approximately 50-70 calories per half-cup. It is important to note that the exact calorie content may vary depending on the specific brand or recipe used. Some varieties of marinara sauce may have slightly more or fewer calories, but generally, they fall within this range.
½ cup of marinara sauce (Barilla) contains 70 Calories. The macronutrient breakdown is 78% carbs, 12% fat, and 10% protein. This has a relatively low calorie density, with 56 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Marinara Sauce and other related foods.
Marinara sauce nutrition (100 grams). Richest in Vitamin A: 650IU (13% of DV), Potassium: 319mg (9% of DV). Calories:51, Net carbs: 6.26, Protein: 1.41. Source: USDA
23 paź 2024 · 1. Blend the Tomatoes and Herbs: Combine the tomatoes, tomato paste, parsley, garlic, oregano, salt, and pepper in a food processor. Blend until the mixture is smooth. 2. Sauté the Onions: Heat the onions in a skillet, use medium heat. Add the onions and cook for about 2 minutes, until they begin to soften. 3.
The number of calories in marinara sauce can vary depending on the brand and ingredients used. On average, a half-cup serving of marinara sauce contains around 70-80 calories. This makes it a relatively low-calorie option when compared to other sauces and condiments.
A donut chart showing which nutrients contribute to the caloric total. There are 70 calories in Marinara Sauce coming from 5% protein, 39% carbs, 56% fat, and 0% alcohol.
