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The Answer: A typical serving of marinara sauce contains approximately 50-70 calories per half-cup. It is important to note that the exact calorie content may vary depending on the specific brand or recipe used.
The number of calories in marinara sauce can vary depending on the brand and ingredients used. On average, a half-cup serving of marinara sauce contains around 70-80 calories. This makes it a relatively low-calorie option when compared to other sauces and condiments.
½ cup of marinara sauce (Buitoni) contains 70 Calories. The macronutrient breakdown is 48% carbs, 42% fat, and 11% protein. This is a good source of potassium (7% of your Daily Value) and vitamin a (13% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Marinara Sauce and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 70 calories in Marinara Sauce coming from 5% protein, 39% carbs, 56% fat, and 0% alcohol.
Marinara sauce nutrition (100 grams). Richest in Vitamin A: 650IU (13% of DV), Potassium: 319mg (9% of DV). Calories:51, Net carbs: 6.26, Protein: 1.41. Source: USDA
Calories, fat, protein, and carbohydrate values for for 1 Cup Marinara Sauce and other related foods.