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Calories, fat, protein, and carbohydrate values for for Ginger Juice and other related foods.
3 sie 2024 · Five slices of ginger contain 9 calories, 2 grams of carbohydrates, and is a good source of potassium and magnesium.
Important nutritional characteristics for Ground ginger. TOP 4% Iron ⓘ Higher in Iron content than 96% of foods. TOP 6% Potassium ⓘ Higher in Potassium content than 94% of foods. TOP 9% Fiber ⓘ Higher in Fiber content than 91% of foods. TOP 10% Magnesium ⓘ Higher in Magnesium content than 90% of foods.
25 wrz 2024 · Research continues to offer more insight into the many potential health benefits of ginger. Drinking ginger water or tea is a great way to stay hydrated and reap some of the root's benefits.
1 sie 2016 · Nutrition Facts. Serving Size: fl oz (30 g) Amount Per Serving. Calories 4. % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 1.5mg 0% Total Carbohydrates 0.9g 0% Dietary Fiber 0.2g 1% Sugars 0g. Protein 0.1g. Potassium 15.8mg 0%
In fact, a 1 teaspoon serving of fresh ginger has only about two calories, and essentially 0 grams (g) of fat, cholesterol, sodium, carbohydrates, protein, and sugar, per the U.S. Department...
4 lut 2008 · There are 6 calories in 1 teaspoon of Ginger (Ground). Calorie breakdown: 14% fat, 76% carbs, 10% protein.