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26 lip 2016 · Nutrition Facts. Serving Size: large (114 g) Amount Per Serving. Calories 53. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 1.8mg 0% Total Carbohydrates 13g 5% Dietary Fiber 1.2g 4% Sugars 7g. Protein 0.8g. Potassium 180.1mg 4%
21 sie 2007 · There are 45 calories in 1 medium Tangelo. Calorie breakdown: 2% fat, 91% carbs, 7% protein.
21 sie 2007 · There are 54 calories in 1 large Tangelo. Calorie breakdown: 2% fat, 91% carbs, 7% protein.
Tangelo - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (245 g) Amount Per Serving. Calories 113. % Daily Value* Total Fat 0.5g 1% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 3.9mg 0% Total Carbohydrates 29g 11% Dietary Fiber 2.6g 9% Sugars 15g. Protein 1.7g.
Calories, fat, protein, and carbohydrate values for for Tangelo and other related foods.
Tangelo are low in calories and hence they can be included in weight loss diets. Tangelo calories are considered as healthy as they come with lots of vitamins and minerals. You can enjoy a fresh tangelo as it is or you can enjoy tangelo juice.
There are 54 calories in 1 large Tangelo. Get full nutrition facts and other common serving sizes of Tangelo including 1 small and 1 medium.