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5 lip 2023 · An 8-ounce (240-ml) serving of orange juice has about twice the calories and sugar of a whole orange.
15 wrz 2024 · One cup of orange juice (8oz) provides 110 calories, about 90% of which are carbohydrates. The rest of the calories come from 4% fat and 6% protein. Eight ounces of orange juice accounts for 42% of your daily sugar, based on a 2,000 calorie per day diet.
21 sie 2007 · There are 105 calories in 1 cup of Orange Juice (Bottled or in a Carton, Canned). Calorie breakdown: 3% fat, 92% carbs, 5% protein.
1 bottle of orange juice (Simply Orange) contains 160 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. This is a good source of potassium (14% of your Daily Value) and vitamin c (80% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Orange Juice and other related foods.
Orange juice benefits are well-known — a glass of bright, fresh-squeezed juice is packed with nutrients, most notably vitamins A and C and potassium, among other minerals. And orange juice calories are relatively low; 1 cup of raw orange juice contains 112 calories per the USDA FoodData Central.
4 lut 2008 · There are 112 calories in 1 cup of Orange Juice. Calorie breakdown: 4% fat, 90% carbs, 6% protein.
