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1. www.nutritionix.com › i › usdaCantaloupe - 1 melon, large (about 6-1/2" dia) - Nutritionix

   www.nutritionix.com › i › usda

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   22 lut 2016 · Serving Size: melon, large (about 6-1/2" dia) (814 g) Amount Per Serving. Calories 277. % Daily Value*. Total Fat 1.6g 2%. Saturated Fat 0.4g 2%. Trans Fat 0g. Polyunsaturated Fat 0.7g.

2. www.fatsecret.com › calories-nutrition › foodCalories in Cantaloupe - FatSecret

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   Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.

3. www.verywellfit.com › cantaloupe-nutrition-facts-calories-and-health-benefitsCantaloupe Nutrition Facts and Health Benefits - Verywell Fit

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   10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.

4. foodstruct.com › food › cantaloupeCantaloupe nutrition: calories, carbs, GI, protein, fiber, fats

   foodstruct.com › food › cantaloupe

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   Cantaloupe nutrition (100 grams). Richest in Vitamin A: 3382IU (68% of DV), Vitamin C: 37mg (41% of DV). Glycemic Index: 65, Calories:34, Net carbs: 7.26, Protein: 0.84. Source: USDA

5. www.everydayhealth.com › diet-nutrition › cantaloupeCantaloupe Guide: Nutrition, Benefits, Side Effects, More -...

   www.everydayhealth.com › diet-nutrition › cantaloupe

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   14 sie 2023 · Per the USDA, a 100 gram (g) serving (or about 2/3 cup) of cantaloupe contains: Calories: 38; Protein: 0.82 g; Fat: 0.18 g; Carbohydrates: 8.69 g; Fiber: 0.8 g; Sugars: 7.88 g; Calcium: 9 ...

6. www.precisionnutrition.com › encyclopedia › foodCantaloupe Recipe & Nutrition - Precision ... - Precision...

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   Nutrition Info. One cup of cubed cantaloupe (about 160g) has 54 calories, 1.3g protein, 0.3g of fat, 13.1g of carbohydrates, 1.4g fiber, and 12.6g sugar. Cantaloupe is an excellent source of vitamin C and beta carotene.

7. www.livestrong.com › article › 13769060-cantaloupe-nutrition-benefitsCantaloupe Nutrition: Benefits, Risks, Recipes and More

   www.livestrong.com › article › 13769060-cantaloupe-nutrition-benefits

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   6 lis 2021 · Calories : 54. Total fat : 0.3 g. Saturated fat : 0.1 g. Trans fat : 0 g. Cholesterol : 0 mg. Sodium : 25.6 mg. Total carbs : 13.1 g. Dietary fiber : 1.4 g. Sugar : 12.6 g. Protein : 1.3 g. Cantaloupe Macros.