Search results
10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
Cantaloupe nutrition (100 grams). Richest in Vitamin A: 3382IU (68% of DV), Vitamin C: 37mg (41% of DV). Glycemic Index: 65, Calories:34, Net carbs: 7.26, Protein: 0.84.
22 lut 2016 · Serving Size: melon, large (about 6-1/2" dia) (814 g) Amount Per Serving. Calories 277. % Daily Value*. Total Fat 1.6g 2%. Saturated Fat 0.4g 2%. Trans Fat 0g. Polyunsaturated Fat 0.7g.
Calories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below.
22 lut 2016 · Dietary Fiber 1.4g 5%. Sugars 12g. Protein 1.3g. Potassium 416.5mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
A donut chart showing which nutrients contribute to the caloric total. There are 60 calories in Cantaloupe Melons coming from 8% protein, 87% carbs, 5% fat, and 0% alcohol.
4 lut 2008 · There are 188 calories in 1 medium Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small.
