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11 oz of cantaloupe (cut) (Love's) contains 110 Calories. The macronutrient breakdown is 86% carbs, 7% fat, and 7% protein. Amount Unit
9 mar 2024 · In my search for accurate nutrition information for this post, I found many varying results for how many calories each cut of steak contains. Some sources show much higher calorie counts and fat content than I’ll be displaying here.
6 lis 2021 · Cantaloupe Benefits the Skin Cantaloupe is an excellent source of vitamin C, with 1 cup providing 65 percent of your DV — and this nutrient is necessary for healthy skin. Vitamin C protects against UV-induced damage caused by harmful free radicals, per Oregon State University .
5 oz of cut cantaloupe (Sigona's) contains 50 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This has a relatively low calorie density, with 35 Calories per 100g.
10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
Cantaloupe nutrition (100 grams). Richest in Vitamin A: 3382IU (68% of DV), Vitamin C: 37mg (41% of DV). Glycemic Index: 65, Calories:34, Net carbs: 7.26, Protein: 0.84.
14 sie 2023 · “These nutrients help with skin, immune function, electrolyte balance, and cell function.” Per the USDA, a 100 gram (g) serving (or about 2/3 cup) of cantaloupe contains: Calories: 38