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Calories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below.
- Calories in 1/2 medium Cantaloupe Melons and Nutrition Facts - FatSecret
There are 94 calories in a 1/2 medium Cantaloupe Melons....
- Calories in 2 cups of cubed Cantaloupe Melons and Nutrition Facts
There are 109 calories in 2 cups of cubed Cantaloupe Melons....
- Calories in 1/2 medium Cantaloupe Melons and Nutrition Facts - FatSecret
4 lut 2008 · There are 94 calories in a 1/2 medium Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein.
22 lut 2016 · Serving Size: melon, large (about 6-1/2" dia) (814 g) Amount Per Serving. Calories 277. % Daily Value*. Total Fat 1.6g 2%. Saturated Fat 0.4g 2%. Trans Fat 0g. Polyunsaturated Fat 0.7g.
10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
Cantaloupe nutrition (100 grams). Richest in Vitamin A: 3382IU (68% of DV), Vitamin C: 37mg (41% of DV). Glycemic Index: 65, Calories:34, Net carbs: 7.26, Protein: 0.84.
4 lut 2008 · There are 109 calories in 2 cups of cubed Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 60 calories in Cantaloupe Melons coming from 8% protein, 87% carbs, 5% fat, and 0% alcohol.
