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1. www.healthline.com › health › food-nutritionHow Many Calories Are in an Avocado? - Healthline

   www.healthline.com › health › food-nutrition

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   9 kwi 2020 · Avocados are high in fat, fiber, and calories, but they have numerous health benefits, including phytochemicals and anti-inflammatory properties. Learn how many calories are in an avocado and how to incorporate them into your diet.

2. www.verywellfit.com › calories-in-an-avocado-3495640Avocado Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › calories-in-an-avocado-3495640

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   15 gru 2023 · Learn how many calories, fat, fiber, and vitamins are in an avocado. Find out how avocados may help with diabetes, heart health, and cancer prevention.

3. www.womenshealthmag.com › food › a19495380How Many Calories Are Actually In An Avocado? - Women's Health

   www.womenshealthmag.com › food › a19495380

   26 paź 2023 · How many calories are in an avocado? One whole avocado contains 227 calories, according to the USDA. When considering a single serving of the fruit (read: 50 grams or about 1/3 of the whole),...

4. avocado-world.com › calories-in-avocadoAvocado Calories: Small vs. Large & Nutritional Facts - World

   avocado-world.com › calories-in-avocado

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   7 lip 2023 · Learn how many calories are in different sizes of avocados, and how they compare to other fruits and vegetables. Discover the nutritional benefits of avocados, and how to enjoy them as part of a weight loss diet.

5. www.nutritionix.com › food › avocadoCalories in Avocado - Nutritionix

   www.nutritionix.com › food › avocado

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   One avocado has 322 calories, mostly from fat (29g), with 13g of fiber and 4g of protein. Learn more about the nutrients, benefits, and uses of avocados on Nutritionix.com.

6. foodstruct.com › food › avocadoAvocado nutrition: calories, carbs, GI, protein, fiber, fats -...

   foodstruct.com › food › avocado

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   1 lis 2023 · Learn how many calories are in one avocado or one cup of avocado, and how they compare to other foods. Find out the glycemic index, glycemic load, mineral content, and more of avocados.

7. nutritionsource.hsph.harvard.edu › avocadosAvocados – The Nutrition Source

   nutritionsource.hsph.harvard.edu › avocados

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   Learn about the nutrition, health benefits, and culinary uses of avocados. A medium avocado has about 240 calories, mostly from fat and fiber, and no cholesterol.