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21 sie 2007 · There are 774 calories in 1 cup of Sugar. Get full nutrition facts and other common serving sizes of Sugar including 1 tsp and 100 g.
Sugar nutrition (100 grams). Richest in Net carbs: 100g (% of DV), Carbs: 100g (33% of DV). Glycemic Index: 65, Calories:387, Net carbs: 99.98, Protein: 0. Source: USDA
Guidelines for Free Sugar Intake. The NHS recommends that adults consume no more than 30g of free sugars per day (which is roughly 7 sugar cubes). For children, the recommendations differ depending on their age: Children aged 4 to 6 should consume no more than 19g of free sugars per day (around 5 sugar cubes)
21 sie 2007 · Calorie breakdown: 0% fat, 100% carbs, 0% protein. There are 16 calories in 1 teaspoon of Sugar. Get full nutrition facts and other common serving sizes of Sugar including 100 g and 1 cup.
The nutrition information listed on the Nutrition Facts label is usually based on one serving of the food. Packages can—and often do— contain more than one serving! If you eat multiple servings,...
Calories, fat, protein, and carbohydrate values for for 1 Cup Sugar and other related foods.
There are 774 calories in 1 cup of Sugar. Get full nutrition facts and other common serving sizes of Sugar including 1 tsp and 1 lump, 2 cubes.