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Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
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4 mar 2024 · Swimming burns between 300 – 600 calories per hour depending on your weight, stroke, speed, and duration. [1] Use this calculator to get a personal estimate of your calories burned swimming.
ADVERTISEMENT. The swimming calorie calculator estimates the number of calories burned by adopting various swimming styles and waterborne activities. The swim calorie calculator can be a source for adopting a specific swimming style. The Calories Burned During Swimming?
22 mar 2023 · Use the calories burned swimming calculator to estimate how much energy you’ll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more about its benefits and how to use our calculator below.
On average, a 30-minute swim can burn anywhere from 200 to 400 calories or more. The number of calories burned swimming for 30 minutes can vary widely based on factors such as intensity, stroke choice, and body weight.
Are you curious to know how many calories you burn while swimming? Look no further than our handy Calories burned swimming calculator, specially designed to give you an accurate estimate of the number of calories you burn during a swimming session.
You can get an estimate of the calories you burn from swimming by using a MET calculator. When you add your calories burned through exercise to your basal metabolic rate, you can determine how many calories you should consume each day to match your energy output. The MET Value