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If you've ever felt the need to count the calories burned while you were swimming, you have found the right place — our swimming calories calculator! We created this tool for those of you who want to monitor your workouts, answer the question "How many calories does swimming burn?", and estimate your swimming calories, so you can get the most ...
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4 mar 2024 · You can burn between 150 and 300 calories swimming 1000 meters. The number of calories burned swimming 1 mile can be between 220 and 455 calories depending on your weight and swimming stroke.
How many calories are burned swimming 1 mile? Swimming a mile is approximately 1,609 meters or 1.61 kilometers and can burn a substantial number of calories. Let’s consider an example using a person weighing 80 kg (176 lbs) swimming freestyle: At a moderate pace (MET 5.: Calories Burned ≈ 309 calories. At a vigorous pace (MET 9.
22 mar 2023 · Use the calories burned swimming calculator to estimate how much energy you’ll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more about its benefits and how to use our calculator below.
The "Calories Burned Swimming Calculator with MET" is a valuable tool for anyone looking to track their fitness goals while swimming. By inputting your weight, distance swam, MET level, gender, age, and height, you can easily calculate the number of calories burned during your swim.
This calculator estimates calorie burn for a variety of swimming strokes and activities based on activity duration and your weight. Calorie expenditure can be calculated for front crawl, breaststroke, backstroke, butterfly, sidestroke, synchronized swimming, and treading water.
23 lis 2023 · The average calories burned from swimming 1 mile can hover around 531 calories. This number will fluctuate based on your speed, intensity, and individual metabolic rate. Freestyle, often considered the fastest of the competitive strokes, can increase the calorie burn.
