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30 lip 2024 · If you've ever felt the need to count the calories burned while you were swimming, you have found the right place — our swimming calories calculator! We created this tool for those of you who want to monitor your workouts, answer the question "How many calories does swimming burn?", and estimate your swimming calories, so you can get the most ...
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4 mar 2024 · Swimming burns between 300 – 600 calories per hour depending on your weight, stroke, speed, and duration. [1] Use this calculator to get a personal estimate of your calories burned swimming.
22 mar 2023 · Estimate how many calories you'll expend during swimming activities with this tool. Choose your weight, swim time, distance, and stroke type to get an approximate number of calories burned per minute.
How Many Calories Are Burned Swimming? The following formula is used for calculating the calories burned while swimming. Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200. Where: MET = Measurement of the Energy Cost of Physical Activity You can find the MET value in various physical activities in the table below:
This unique swimming calories burned calculator is designed to estimate the number of calories expended during aquatic exercise. A 150-pound individual swimming freestyle at a moderate pace for 30 minutes might burn approximately 223 calories.
Calculate how many calories you burn swimming. The calculator accounts for your body size, swimming intensity, and duration.
Calculate the calories burned during your swimming workout. Use Metric System. Weight (kg) kg. Distance (m) m. Swimming Style. Freestyle. Pace. Time. Pace (mm:ss/100m) Your Result. 194 kcal. Calories Burned. This is approximately 9.7 % of a 2000 kcal daily diet.