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8 lip 2022 · According to the calories burned spinning tool, a 125 lb person who exercises for 60 minutes or one hour at a slow speed will burn 417 calories. That’s about 6.95 calories per minute. The same person will expend 514 calories at a normal pace and 610 calories at a fast speed.
3 paź 2024 · The Spinning Calories Calculator helps you estimate the number of calories you burn during a spinning class, which is a high-intensity cycling workout that can significantly contribute to your fitness and weight loss goals.
How many calories do you burn with Spinning? Someone weighing 180 lbs burns approximately 763 kilocalories per hour with Spinning. Fill in the form and calculate how many calories you burn with Spinning or use our Calorie Calculator for other activities.
The Calories Burned Spinning Calculator is an excellent tool to help you estimate the number of calories you burn during your spinning workout. By inputting your weight, duration, intensity, gender, and height, you can get a rough idea of the number of calories you burn.
15 mar 2024 · The number of calories burned during a spin class can be affected by several factors including the intensity of the workout, the duration of the class, the individual’s body weight, metabolism rate, and even the temperature of the room.
4 kwi 2024 · Enter the duration of your spinning session in minutes. Select the intensity level based on your perceived effort. Click the “Calculate” button to find out how many calories you’ve burned. Example: Suppose you had a 45-minute spinning session at a moderate intensity level. Using the calculator, you would input 45 minutes and select ...
The following table shows an approximation of the number of calories burned for someone weighing around 10st, during a light, moderate or vigorous spinning workout. You'll know how hard you've worked by the end of the class! 30 minutes. 45 minutes. 60 minutes.
