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8 lip 2022 · According to the calories burned spinning tool, a 125 lb person who exercises for 60 minutes or one hour at a slow speed will burn 417 calories. That’s about 6.95 calories per minute. The same person will expend 514 calories at a normal pace and 610 calories at a fast speed.
The calorie calculation for Spinning for 30 minutes is as follows: (180/2.20462) * 8.9 * 0.0175 * 30 minutes = 381 30 minutes of Spinning burns 381 kcal.
12 lip 2024 · Discover the detailed formula to calculate your daily energy expenditure while doing indoor cycling or spinning. Consumption in Kcal per minute = (METs*3.5*Weight in kilos)/200. This means that for a person weighing 60 kilos on an exercise bike for 30 minutes: Consumption in Kcal per minute = (5.5*3.5*60)/200 = 5.775 Kcal/min
The number of calories a person burns by performing a given activity is dependent on many different factors. Most estimates (including the ones provided by our calculator) involve the use of three key factors: body mass, duration of the activity, and the metabolic equivalent of a task (MET).
19 lip 2024 · How many calories can you burn doing indoor cycling or spinning for 30 minutes or 1 hour? What’s the energy expenditure for these sessions? Explore how different intensities and resistance levels impact your caloric burn during spinning.
The following is how many calories you can expect to burn by Spinning for 30-minutes: (180 / 2.20462) * 8.9 * 0.0175 * 60 minutes = 763. MET Value. A MET (metabolic equivalent of task) is a measurement of the amount of energy that is expended as a result of engaging in physical activity for a set amount of time.
Use this free calculation tool to estimate how many calories you will burn in a specific amount of time exercise for dozens of different exercises. Simply enter the duration of your exercise along with your weight in pounds or kilograms.
