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This calories burned biking calculator may satisfy your curiosity about how many calories biking burns. Whether you are a recreational cyclist, a bike commuter, or a professional, you can calculate calories and kilograms lost while riding a bike.
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How many calories can you burn in 30 minutes of cycling on the stationary bike? Stationary bikes are good means to burn calories and achieve your desired weight if you have a major phobia of cardio exercises.
Calculate how many calories you burn biking. The calculator accounts for your body size, cycling intensity, and duration.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
28 maj 2024 · This tool calculates the calories burned based on your weight, workout intensity, and duration. Accurate tracking can help you set realistic fitness goals and stay motivated. Whether you’re a beginner or an advanced cyclist, knowing your calorie burn can optimize your training.
16 sty 2024 · Riding an exercise bike at a moderate intensity burns about 140 calories for a 125-pound person, 166 calories for a 155-pound person, and 193 calories for a 185-pound person.
7 maj 2024 · 60-minute exercise bike calories: Between 400-590 calories. 90-minute exercise bike calories: Between 600-880 calories. Keep in mind that these numbers are only an estimate and will vary based on individual factors and the specific type of stationary bike used.
