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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
- Ideal Weight
That being said, many factors can affect the ideal weight;...
- Calorie Calculator
Related: BMI Calculator | Body Fat Calculator | Ideal Weight...
- Due Date
This free due date calculator estimates the due date based...
- BMR Calculator
BMR Calculator. The Basal Metabolic Rate (BMR) Calculator...
- Body Fat
Note that the results of these calculations are only an...
- BMI
The Body Mass Index (BMI) Calculator can be used to...
- Ideal Weight
Running intensity and calorie burn. You'll note that faster (and hence more-intense) running speeds result in greater calorie burn. A simplistic conclusion to draw from this is that in order to maximize weight loss it's better to run faster.
24 lip 2024 · Many publications and running experts suggest that a person of average weight burns around 100 calories when running a mile. That value increases slightly if you weigh more or if you're running in a less efficient way. Both conditions result in more burned calories while covering the same distance.
Average Speed: Calculated by multiplying the distance divided by duration by 60, shown with one decimal place and presented in “km/h”. Calories Burned: An estimation of total calories burned using the formula (intensity * weight * duration) / 60, rounded to the nearest whole number and displayed in “kcal”.
23 maj 2024 · Running a mile typically burns somewhere in the neighborhood of 80-140 calories, depending primarily on your weight, though there are other variables that affect the amount of calories you burn while running.
13 gru 2023 · The running calorie calculator estimates calories burned during running, be it half a mile, one mile, two miles, or more, helping you gauge your energy expenditure. To calculate the total calories burned for any activity, start by determining the calorie burn per minute.
28 sie 2023 · You can calculate the number of calories burned running a mile based on your body weight and speed using the equation to determine energy expenditure with the METS for your average running speed as follows: Calories Burned Per Minute = METs x 3.5 x (your body weight in kilograms) / 200.