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Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
- Ideal Weight
That being said, many factors can affect the ideal weight;...
- Calorie Calculator
While the increase in burned calories may be marginal, ......
- Due Date
This free due date calculator estimates the due date based...
- BMR Calculator
BMR = 1,717 Calories/day. Daily calorie needs based on...
- Body Fat
Note that the results of these calculations are only an...
- BMI
The Body Mass Index (BMI) Calculator can be used to...
- Ideal Weight
Our calculator allows you to estimate the effect of hills on calorie burn. Research by D. B. Dill in 1965 showed that the cost associated with the vertical component of running uphill (i.e. the elevation gain), is 1.31 millilitres of oxygen for every metre climbed per kilogram of weight.
24 lip 2024 · Many publications and running experts suggest that a person of average weight burns around 100 calories when running a mile. That value increases slightly if you weigh more or if you're running in a less efficient way. Both conditions result in more burned calories while covering the same distance.
23 maj 2024 · How Many Calories Does Running a Mile Burn? Running a mile typically burns somewhere in the neighborhood of 80-140 calories, depending primarily on your weight, though there are other variables that affect the amount of calories you burn while running.
13 gru 2023 · The running calorie calculator estimates calories burned during running, be it half a mile, one mile, two miles, or more, helping you gauge your energy expenditure. To calculate the total calories burned for any activity, start by determining the calorie burn per minute.
28 wrz 2024 · The average person burns 100-180 calories per mile (60-110 calories per km) running on level terrain. That’s 9 times more calories per minute than sitting on the couch. [1, 9] Actual calories burned running varies based on many factors, with weight, duration and speed being the most impactful.
28 sie 2023 · You can calculate the number of calories burned running a mile based on your body weight and speed using the equation to determine energy expenditure with the METS for your average running speed as follows: Calories Burned Per Minute = METs x 3.5 x (your body weight in kilograms) / 200.
