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Use this calculator to estimate the number of calories burned by walking, running, or cycling for a given duration or distance. Enter your activity, speed, pace, distance, and body weight to get the results.
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The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
Step 2: Specify Your Walking Time. Next, fill in the Walking Time (minutes) input field. Enter the total time in minutes you plan to walk or have walked. Ensure the value is between 1 and 1440 minutes, representing the minutes in a full day. This input helps calculate both the calories burned and the distance covered.
30 lip 2024 · Based on the activity type and duration, it estimates how many calories you have burned. Then, it can tell you how much weight you can expect to lose given the calories burned walking, for example.
30 paź 2023 · Calorie calculators estimate calories burned walking 1 mile or more at various distances, weights, and paces. See calories per mile at four different paces, plus estimates for calories burned walking a half marathon or marathon.
27 sie 2021 · The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph (3.5...
21 lut 2024 · There are about 2,000 steps in a mile—which means that if you walk 10,000 steps per day, you would walk about 5 miles. If you weigh 180 pounds, that means you would burn about 480 calories by walking 10,000 steps at moderate intensity.
