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  1. 24 sty 2024 · 1. Move around. Walk around or exercise. Movement may help you expel the gas. 2. Get a massage. Try gently massaging the painful spot, which can stimulate gas to move downward and out...

  2. 9 sie 2024 · You can remove gas from your stomach, sometimes instantly, with home remedies and over-the-counter medications. Here are 17 strategies that can help.

  3. 24 sty 2024 · Many home remedies can help prevent or release trapped gas. 1. Let it out. Holding in gas can cause bloating, discomfort, and pain. The easiest way to avoid these symptoms is to let out the...

  4. 1 lut 2024 · Abdominal gas is quite typical. Often, certain home remedies and supplements can help you release it from your stomach. But if you’re still experiencing discomfort, you may want to see a doctor.

  5. 12 cze 2024 · According to experts, it may be possible to find relief from trapped gas on one’s own with home remedies, such as the following options. Applying Heat. Heat can be soothing for gas pain, says...

  6. 17 cze 2024 · Drink fizzy drinks, such as soda. Smoke. Chew gum that contains a sugar alcohol called sorbitol. Sleep with your mouth open. Sluggish intestinal movement. Overeating. Menstruation. Eating refined foods. Eating foods your body cannot digest. Bacteria in the colon break down certain foods and produce gas. Foods that may cause more gas than usual are:

  7. 23 lut 2024 · Gut-Friendly Foods. Avoid Certain Foods. Swallow Less Air. Digestive Enzymes. Self-Massage. OTC Medicine. Probiotics? Papaya Enzymes? ACV? Baking Soda? Prevention. When to See a Doctor. Everyone gets a little gassy from time to time. But nobody likes it, especially when gas is smelly — which is why home remedies for gas are always appreciated.

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