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The Hip Hop Abs 6-Day SlimDown includes 6 days of healthy, portion-controlled eating in combination with Hip Hop Abs workouts. The nutrition plan is high protein/low carb, aimed at revving up your metabolism.
Rev up your metabolism with Hip Hop Abs. See what the program includes, any equipment needed, and meet your trainer here.
Hip Hop Abs offers a challenging workout routine that combines high-energy dance moves with targeted abdominal exercises. The intensity of the program, combined with proper nutrition and rest, can contribute to faster results.
Let’s get up and get moving! Shaun T’s Hip Hop Abs is the ultimate hip hop dance workout and the most fun you can have while losing weight. Get in the best shape of your life with rock-hard abs and a tight toned body.
6 maj 2021 · Hip Hop Abs is the perfect Beachbody workout program for anyone who wants to sharpen their abs but hates traditional sit ups and crunches. This program walks you through 20 workouts of about 24-45 minutes each, all set to head-nodding hip hop beats.
Look no further than Beachbody’s Hip Hop Abs workout program! This innovative fitness program combines high-energy hip-hop dance moves with effective cardio and strength training exercises to help you achieve a toned physique while having a blast.
Hip Hop Abs FAQ. Who is it for? Hip Hop Abs is an introductory program, and almost anyone should be able to do it. It does ramp up, enough to become a good workout for very fit people, so it’s a reasonable program for anyone interested in hip hop. What equipment does it require?
