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19 mar 2024 · How do you know if a food is good for you? Whether you’re trying to lose weight or start eating healthier, the Heart-Check mark makes it easier to find nutrient-dense healthy foods with less sodium and saturated fat. Look for our mark on food package labels to create a healthy diet or eating pattern and make better choices at the grocery store.
The Heart-Check mark is a simple tool to help you Eat Smart. When you see it, you can be confident that a product aligns with the American Heart Association’s recommendations for an overall healthy eating pattern. View the Check for the Heart-Check Mark infographic.
28 sty 2024 · In this article, I’m sharing important heart-healthy eating label reading tips so that you can confidently read the label and make heart-healthy food choices.
3 sie 2023 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels. Learn what to look for on the label.
9 cze 2023 · When you spot our Heart-Check mark on a food item, you'll instantly know the food has been certified to meet nutrition requirements based on the sound science of the American Heart Association. It gives you an easy, reliable way to identify heart-healthy foods that can be part of a sensible eating plan.
From portion information to traffic light colours. Understand front-of-pack food labels, and how they can help you make heart-healthy choices more easily.
Food labelling can help us make an informed decision when shopping. We explain how to use back-of-pack food labels to make healthy choices.
