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19 mar 2024 · How do you know if a food is good for you? Whether you’re trying to lose weight or start eating healthier, the Heart-Check mark makes it easier to find nutrient-dense healthy foods with less sodium and saturated fat. Look for our mark on food package labels to create a healthy diet or eating pattern and make better choices at the grocery store.
The Healthy Heart Visual Food Guide is based on a cardio-protective eating pattern and focuses on looking after your heart and overall health. This infographic shows. the balance and proportions of heart-healthy foods to eat. foods that can be substituted for each other within food groups.
The Heart-Check mark is a simple tool to help you Eat Smart. When you see it, you can be confident that a product aligns with the American Heart Association’s recommendations for an overall healthy eating pattern. View the Check for the Heart-Check Mark infographic.
Heart-Check Food Certification Program in 1995 to give consumers an easy, reliable way to identify foods that can be part of a heart-healthy eating pattern. The iconic red-and-white Heart-Check mark helps shoppers cut through the confusion of excess information in stores and make healthier choices. When you see the Heart-Check mark on a food
Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
3 sie 2023 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels. Learn what to look for on the label.
10 lut 2020 · When you walk down your supermarket aisles or shop for groceries online, it’s common to see labels claiming that certain food products are healthy for your heart. From cereal, soups and applesauce to salad mixes, fish and poultry, people are influenced by what the labels say.
