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19 mar 2024 · How do you know if a food is good for you? Whether you’re trying to lose weight or start eating healthier, the Heart-Check mark makes it easier to find nutrient-dense healthy foods with less sodium and saturated fat. Look for our mark on food package labels to create a healthy diet or eating pattern and make better choices at the grocery store.
The Heart-Check mark is a simple tool to help you Eat Smart. When you see it, you can be confident that a product aligns with the American Heart Association’s recommendations for an overall healthy eating pattern. View the Check for the Heart-Check Mark infographic.
28 sty 2024 · Believe it or not, reading the food label doesn’t have to be hard. In this article, I’m sharing important heart-healthy eating label reading tips so that you can confidently read the label and make heart-healthy food choices.
9 cze 2023 · When you spot our Heart-Check mark on a food item, you'll instantly know the food has been certified to meet nutrition requirements based on the sound science of the American Heart Association. It gives you an easy, reliable way to identify heart-healthy foods that can be part of a sensible eating plan.
... Fifty-nine percent of all the respondents trusted AHA to decide whether a product may display health symbols, messages, or statements on food packaging (Johnson et al., 2015).
15 maj 2023 · The Heart-Check mark makes it easy to spot heart-healthy foods in the grocery store. Simply look for the name of the American Heart Association along with our familiar red heart with a white check mark on the package.
2 paź 2024 · Understanding Ingredients on Food Labels. Food labels are an important source of information about calories and the nutritional value of the foods you eat, a crucial tool in building a heart-healthy diet. The Nutrition Facts information is always displayed in the same orderly fashion.
