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This vitamin calculator shows your dietary reference intake (DRI) for all vitamins according to your age and sex. Depending on the scientific advice, you will see either the Recommended Daily Allowance (RDA) or Adequate Intake (AI) for each vitamin.
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- Vitamin A Calculator
This vitamin A calculator converts different forms of...
- DRI Calculator
The DRI calculator will show you your daily recommended...
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This vitamin A calculator converts different forms of vitamin A to Retinol Activity Equivalents expressed in the mass unit micrograms, which are used in Dietary Reference Intakes for vitamin A. This is also a new requirement for nutrition labels of supplements, where vitamin A was listed in international units (IUs) before.
The Vitamin A Calculator helps users assess their daily intake of Vitamin A based on their age, gender, weight, and chosen unit system. It allows for easy conversions between metric and imperial units, making it accessible for users worldwide.
This vitamin and mineral calculator will give you recommended daily intake dosages based on the Recommended Dietary Allowance (RDA), the Dietary Reference Index (DRI) for generally healthy people and specific health conditions by age and gender.
The DRI calculator will show you your daily recommended intake of vitamins, macronutrients and micronutrients.
Our Vitamin A Calculator is a unique tool dedicated to helping you understand your Vitamin A intake. It processes the information you provide about your diet and calculates your Vitamin A intake. The results allow you to assess whether you're consuming the right amount of Vitamin A and explore the benefits of having an optimal intake.
This vitamin calculator helps you discover how much vitamin you need in terms of daily requirement for your gender and age for a variety of elements.
