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1. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   Dietary Guidelines for Americans: Consumer Resources. USDA, HHS. View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including: Build a Healthy Eating Routine. Cut Down on Added Sugars. MyPlate Print Materials.

   • Eating for Exercise and Sports

     The President’s Council engages, educates, and empowers all...

   • Water, Hydration, and Health

     Get tips for drinking more water and making other healthy...

   • Healthy Eating

     Discover how to create a healthy eating routine from...

   • Eating Vegetarian

     Find tips and resources for creating a healthy vegetarian...

   • Online Tools

     USDA, Food and Nutrition ... Enable the MyPlate Alexa Skill...

   • MyPlate Resources

     USDA, Food and Nutrition Service, Center for Nutrition...

   • Exercise Examples and Videos

     View sample exercise routines and videos. Remember to start...

   • Food Additives and Compounds

     Find out about food additives...What they are, what they...

2. www.myplate.gov › resources › print-materialsPrint Resources - MyPlate

   www.myplate.gov › resources › print-materials

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   Start Simple with MyPlate App. Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today. Learn more

3. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today

4. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

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   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

5. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!

6. www.fns.usda.gov › tn › myplateMyPlate - USDA Food and Nutrition Service

   www.fns.usda.gov › tn › myplate

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   Start Simple with MyPlate. Team Nutrition provides MyPlate materials that are developed specifically for kids and their parents/caregivers. We also offer evidenced-based curricula that educators can use to integrate MyPlate lessons into core educational subjects, such as math, English language arts, and science.

7. www.fns.usda.gov › tn › discover-myplate-emergent-reader-mini-booksDiscover MyPlate: Emergent Reader Mini Books - USDA Food and...

   www.fns.usda.gov › tn › discover-myplate-emergent-reader-mini-books

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   23 wrz 2024 · Discover MyPlate includes seven emergent readers featuring kindergarten-level sight words that help children build literacy skills while learning about the five food groups and MyPlate.