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1. nutritionsource.hsph.harvard.edu › healthy-eatingHealthy Eating Plate – The Nutrition Source

   nutritionsource.hsph.harvard.edu › healthy-eating

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   Healthy Eating Plate – The Nutrition Source. Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more. Looking for a printable copy?

   • Healthy Eating Plate

     The Healthy Eating Plate was created by Harvard Health...

   • Kid’s Healthy Eating Plate

     The Kid’s Healthy Eating Plate is a visual guide to help...

2. www.twinkl.co.uk › resource › t-t-5537-healthy-eating-divided-plate-sorting-activityWholesome And Balanced Healthy Eating Plate Worksheets - Twinkl

   www.twinkl.co.uk › resource › t-t-5537-healthy-eating-divided-plate-sorting-activity

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   Use this fabulous resource to help teach your children about healthy eating. The resource features a blank healthy eating plate that has been divided into different food groups; fruit and vegetables, carbohydrates, fats (oils or foods high in sugar), protein, and dairy.

3. www.health.harvard.edu › staying-healthy › healthy-eating-plateHealthy Eating Plate - Harvard Health

   www.health.harvard.edu › staying-healthy › healthy-eating-plate

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   5 cze 2017 · The Healthy Eating Plate was created by Harvard Health Publishing and nutrition experts at the Harvard School of Public Health. It offers more specific and more accurate recommendations for following a healthy diet than MyPlate, developed by the U.S. Department of Agriculture and the Department of Health and Human ...

4. www.twinkl.com › resource › t-t-5537-healthy-eating-divided-plate-sorting-activityFREE! - Wholesome And Balanced Healthy Eating Plate Worksheets -...

   www.twinkl.com › resource › t-t-5537-healthy-eating-divided-plate-sorting-activity

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   This resource features a blank healthy eating plate template that has been divided into carbohydrates, fats, proteins, and dairy. Use the selection of different cut-outs to sort the healthy plate template according to which group they think it belongs in.

5. www.dietaryguidelines.gov › sites › defaultStart Simple With MyPlate Today - Dietary Guidelines

   www.dietaryguidelines.gov › sites › default

   Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!

6. www.myplate.gov › resourcesUSDA MyPlate Resources

   www.myplate.gov › resources

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   USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

7. nutritionsource.hsph.harvard.edu › kids-healthy-eating-plateKid’s Healthy Eating Plate – The Nutrition Source

   nutritionsource.hsph.harvard.edu › kids-healthy-eating-plate

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   The Kid’s Healthy Eating Plate is a visual guide to help educate and encourage children to eat well and keep moving. At a glance, the graphic features examples of best-choice foods to inspire the selection of healthy meals and snacks, and it emphasizes physical activity as part of the equation for staying healthy.