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5 lut 2019 · Healthy Snacks for Kids With Braces. Here are some braces-friendly snacks when you kid has sore teeth: Cottage cheese with small pieces of fresh fruit; Small bowl of oatmeal; Pudding (here is my recipe for Tofu Pudding) Smoothie or yogurt drink; Fruit cups “Nice Cream” (frozen bananas blended in blender or food processor with fresh fruit)
To make sure you have plenty of healthy snack options for your kids, let’s review 50 Healthy Snacks to Eat with Braces. Why are there food restrictions for braces? According to the American Dental Association, certain foods can damage the braces’ brackets, rubber bands, or wires (2) .
12 kwi 2021 · The best snacks to serve kids with braces include soft fruits, smoothies, soft bars, and bite-sized snacks. Some snacks require prep work, but many brace-friendly snacks are available pre-packaged. This is a complete guide to braces-friendly snacks for kids.
31 paź 2024 · As a paediatric dietitian, here is my list of 25 healthy and tasty snacks to eat with braces, so kids stay satisfied and well-nourished while braces are part of their life. Finding healthy, braces-friendly snacks can be tricky.
18 sie 2022 · 1. Peanut Butter Oatmeal. Peanut butter is a great source of protein, and oatmeal is an easy-to-eat breakfast item for most kids. This recipe is quick to make but delicious and doesn’t include added sugar. For kids with braces, we recommend skipping the optional chopped apples and trying sliced bananas instead. 2. Chicken Noodle Soup.
24 wrz 2024 · The Best Snacks for Kids with Braces. When it comes to snacks for kids with braces, choosing options that are gentle on their teeth and brackets is key. With a little creativity, you can keep snack time both delicious and braces-friendly with these ideas: Dairy Products. cottage cheese. soft cheese triangles. string cheese. Overnight oats.
9 paź 2024 · The good news is that there are plenty of fun and healthy snack options that cater to the needs of kids with braces. By selecting the right snacks with input from a kids’ orthodontist, you can help your child maintain good oral health while still enjoying delicious treats.