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  1. 31 mar 2021 · Mad Barn’s W-3 oil provides 1,500 mg of microalgal DHA and 1,000 mg (1,500 IU) natural vitamin E in a typical serving. This supplement is a good choice for horses that require more energy in their diet to support exercise performance or healthy weight gain.

  2. 2 lip 2024 · Nutrition (Per serving): Calories: 98. Fat: <1 g (Saturated Fat: 0 g) Sodium: 43 mg. Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 22 g. Along with the nutrients mentioned above, canned tuna is packed with micronutrients like vitamins and minerals. Tuna provides iron, selenium, iodine, niacin (vitamin B3), folate (vitamin B9), and vitamin B12 ...

  3. 6 lis 2020 · Canned tuna is protein-packed, inexpensive, and can last for years in your pantry. This article reviews its health benefits and downsides.

  4. 3 wrz 2024 · There’s an almost surprising amount of variety when it comes to canned fish (1). Popular options include: Canned tuna, especially yellowfin tuna, albacore tuna, or skipjack tuna. Canned salmon . Sardines. Mackerel. Anchovies. Trout. Mussels. Oysters. Crab or lobster.

  5. 6 cze 2024 · Canned tuna is a nutritious and versatile meal option. It’s high in protein, omega-3 fats, and several vitamins. White albacore tuna has more calories and fat (including beneficial omega-3 fat) compared with light skipjack tuna.

  6. 2 cze 2022 · The health benefits of canned tuna include supporting your heart, eyes, brain, bones and more. Tuna is rich in protein and relatively low in calories.

  7. 21 wrz 2022 · Nutrition. Tuna is one of the best dietary sources of vitamin D. Just 3 ounces of canned tuna yield as much as 50% of the recommended daily level. Vitamin D is necessary for bone health,...

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