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22 gru 2023 · Drinking red wine in moderation may have certain health benefits, including boosting heart, gut, and brain health. This is because it contains compounds with antioxidant,...
9 sty 2024 · We break down several red wine benefits when consumed in moderation. From immunity to eye and heart health, here's why red wine can be healthy.
15 lis 2023 · New evidence is showing that red wine health benefits could include cancer prevention, anti-aging, Alzheimer's prevention, weight loss, reduced heart disease risk and longer life span.
10 paź 2023 · Up to 1 glass of red wine per day for women and up to 1.5 glasses per day for men: Moderate red wine consumption was associated with a lower risk of all-cause mortality, MACE, and liver cirrhosis versus beer, cider, or spirits.
8 paź 2019 · Estruch et al. studied the benefits of moderate consumption of red wine compared to gin, an alcoholic beverage without polyphenolic content, on the lag phase time of LDL particles. The study was conducted with 40 healthy men aged 38 years, concluding that after 28 days of moderate consumption of red wine (30 g/day).
11 sie 2021 · 1. Antioxidant in nature. While ethanol has pro-oxidant effects, red wine contains flavonoids, anthocyanins, and catechins that act as antioxidants and help reduce the risk of cardiovascular diseases. (1) 2. Can help prevent aging. Resveratrol, a polyphenol present in red wine, is a potential antiaging agent.
13 wrz 2023 · Scientists have found these possible health benefits of red wine consumption: Blood pressure control. The antioxidants in red wine could lower blood pressure. In a few studies of...
