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1. www.healthline.com › nutrition › l-arginineL-arginine: Benefits, Dosage, Side Effects, and More - Healthline

   www.healthline.com › nutrition › l-arginine

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   20 mar 2023 · L-arginine may support healthy blood flow, athletic performance, and recovery during critical illness, among other benefits. But taking l-arginine supplements may interact...

2. natu.care › pl › bialkoArginina (L-arginina) – co to, działanie, na co, skutki uboczne

   natu.care › pl › bialko

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   7 paź 2024 · Arginina to aminokwas, który jest kluczowy dla wielu procesów w organizmie człowieka. Jej główne funkcje obejmują usuwanie amoniaku, wspomaganie układu odpornościowego, wspieranie procesu gojenia ran, a także produkcję tlenku azotu, który jest ważny dla zdrowia układu krążenia i funkcji seksualnych .

3. www.webmd.com › diet › health-benefits-l-arginineHealth Benefits of L-Arginine - WebMD

   www.webmd.com › diet › health-benefits-l-arginine

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   27 lis 2022 · Healthy Endothelium. The endothelium is the membrane that lines blood vessels. A smooth, healthy endothelium means less chance of heart attack or stroke. L-arginine may improve endothelial health...

4. www.medicalnewstoday.com › articles › l-arginineThe benefits and side effects of L-arginine - Medical News Today

   www.medicalnewstoday.com › articles › l-arginine

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   6 sie 2024 · L-arginine has two main effects: it turns into nitric oxide, and it helps the body build protein. Nitric oxide is involved in the dilation of blood vessels. Having enough helps...

5. www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681L-arginine - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681

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   10 sie 2023 · Some research has shown that oral L-arginine can lower blood pressure in healthy people, people with mild blood pressure elevation and diabetes, and in people with a type of high blood pressure that affects the arteries in the lungs and the right side of the heart (pulmonary hypertension).

6. www.verywellhealth.com › using-l-arginine-for-health-88322L-Arginine Benefits: Uses, Side Effects, and More - Verywell...

   www.verywellhealth.com › using-l-arginine-for-health-88322

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   11 wrz 2024 · L-arginine is a naturally occurring amino acid that's found in food and plays a role in several bodily functions, such as making protein. It's also available in supplement form, and L-arginine benefits include helping those with heart disease, high blood sugar, and excess weight.

7. www.medicalnewstoday.com › articles › 318174The benefits and side effects of L-arginine - Medical News Today

   www.medicalnewstoday.com › articles › 318174

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   30 cze 2017 · L-arginine has two effects: it turns into nitric oxide and helps the body build protein. These effects give L-arginine an array of potential benefits that range from heart health and...