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23 lut 2023 · Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support weight management, and help you live a longer life.
20 wrz 2023 · One of the standout benefits of coffee for seniors is its potential protective effects against Parkinson’s disease. Numerous studies have highlighted that regular coffee drinkers might have a significantly lower risk of developing this condition, which impacts motor functions and can be particularly challenging for older individuals.
3 sty 2023 · Iced, hot, decaf, espresso — however you prefer yours, coffee is a daily ritual for many. But while you may love the caffeine, coffee doesn't just provide your morning jolt of energy or afternoon pick-me-up. It also offers potential health benefits, many of which are related to longevity.
Improves Cognitive Ability. Coffee may be the answer to help prevent dementia. A recent study found that drinking 3-5 cups of coffee per day in middle age is associated with a decreased risk of cognitive decline at late-life by 65%.
1 sty 2023 · In a recent observational study published online Sept. 27, 2022, by the European Journal of Preventive Cardiology, researchers found that people who drank two to three cups of coffee each day had a lower risk of cardiovascular disease and early death than those who avoided the beverage.
You could live longer. Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease. Your body may process glucose (or sugar) better.
13 mar 2018 · In two very large studies, drinking coffee was associated with a 20% lower risk of death in men and a 26% lower risk of death in women, over a period of 18-24 years . This effect appears to be particularly strong in type II diabetics.
