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23 lut 2023 · Coffee is a major source of antioxidants in the diet. It has many health benefits, such as improved brain function and a lower risk of several diseases.
20 wrz 2023 · Let’s dive deep into the health implications and benefits of coffee for seniors. Coffee: A Heartwarming Elixir for Seniors For older adults, the act of sipping a cup of coffee goes beyond just quenching their thirst or seeking a caffeine boost.
3 sty 2023 · Iced, hot, decaf, espresso — however you prefer yours, coffee is a daily ritual for many. But while you may love the caffeine, coffee doesn't just provide your morning jolt of energy or afternoon pick-me-up. It also offers potential health benefits, many of which are related to longevity.
The current review aims to establish an update about the benefits of coffee consumption on health outcomes highlighting its side effects, and finally coming up with an attempt to provide some recommendations on its doses.
You could live longer. Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease. Your body may process glucose (or sugar) better.
13 mar 2018 · In two very large studies, drinking coffee was associated with a 20% lower risk of death in men and a 26% lower risk of death in women, over a period of 18-24 years . This effect appears to be particularly strong in type II diabetics.
25 wrz 2017 · If you are already a coffee drinker, it should be reassuring that after decades of research, no strong link can be found between coffee intake and cancer and, to the contrary, a number of health benefits seem to accompany coffee consumption.
