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1. www.healthline.com › nutrition › top-evidence-based-health-benefits-of-coffee9 Health Benefits of Coffee, Based on Science

   www.healthline.com › nutrition › top-evidence-based-health-benefits-of-coffee

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   23 lut 2023 · Coffee is a popular beverage that researchers have studied extensively for its many health benefits, including its ability to increase energy levels, promote weight management, enhance...

2. www.hopkinsmedicine.org › health › wellness-and-prevention9 Reasons Why (the Right Amount of) Coffee Is Good for You

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   Coffee can help protect women against diseases such as diabetes, heart failure, Parkinson's, Alzheimer's and colon cancer. Learn how much coffee is safe and healthy for women, and how to enjoy it with natural sweeteners and spices.

3. www.forbes.com › health › nutrition6 Health Benefits Of Coffee, Backed By Science - Forbes

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   9 sty 2024 · What Is Coffee? 6 Health Benefits of Coffee, According To Experts What Are the Drawbacks of Coffee? How to Get the Best Health Benefits From Coffee

4. www.bbc.com › article › 20201028-the-benefits-of-coffee-is-coffee-good-for-healthWhy coffee could be good for your health - BBC

   www.bbc.com › article › 20201028-the-benefits-of-coffee-is-coffee-good-for-health

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   In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health.

5. www.womenshealthmag.com › food › a29033809Having Coffee Regularly Is Linked To Serious Health Benefits

   www.womenshealthmag.com › food › a29033809

   18 wrz 2019 · “For almost a decade, studies have consistently shown the benefits of coffee consumption, including increased mortality, improved liver health and reduced risk of brain-related...

6. www.mayoclinic.org › expert-answers › coffee-and-healthCoffee and health: What does the research say? - Mayo Clinic

   www.mayoclinic.org › expert-answers › coffee-and-health

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   19 mar 2022 · Heart attack and stroke. Coffee still has potential risks, mostly due to its high caffeine content. For example, it can temporarily raise blood pressure. Women who are pregnant, trying to become pregnant or breastfeeding need to be cautious about caffeine.

7. www.hsph.harvard.edu › news › hsph-in-the-newsIs coffee good or bad for your health? | News | Harvard T.H. Chan...

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   Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. It’s even possible that people who drink coffee can reduce their risk of early death.